I also joined their running club which meets on Wednesday evenings and Sunday mornings. They have some really seasoned members on the team and I'm hoping they can help me train properly for the Surftown Half.
Naturally, when I got home I wanted to take these pretty little things for a spin! It was HOT and HUMID and since I had been running errands all day, I really didn't drink enough water. Around mile 2, I got really bad side cramps and had to walk the rest of the way. I'm just happy that I got some movement in. When I got home, I immediately jumped in the pool- in my running clothes. :)
This morning, training officially began for the Surftown Half. My alarm went off at 5 am and surprisingly, I wasn't too tired! I got up, got dressed, chugged some water and off I went. My hip felt really tight and sore so I started off walking. I'm really worried about injury so I figured if I had to start by just walking for a bit to loosen things up, I"m okay with that. It's early enough in my training that I can build up, but if I had to take time off to nurse an injury, I'm not sure I could come back in time. Unfortunately, my hip never felt right this morning so I ended up walking the whole time. It was a bit of a bummer but I know that I made the right decision.
Tomorrow is supposed to be a cross training day but since I walked today, I'm going to try and run tomorrow.

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Meg